Super Health Food

TESTIMONIALS

"Sue Mullinger is my personal health coach and advisor.  This angel came into my life just when I needed her most.  With my base issues of Celiac Disease and Fibromyalgia, Sue went to work to restore my health. She went over and above learning about me as a person, not just an illness.  She researched in depth all the options and different roads that were available to me on this journey.  Sue is helping me, change me. Helping me change my bad habits, helping me view the world from a place of health, giving me the tools to take proper care of myself.  She has stood by me with my one step forward, two steps back life.  Learning to be healthy and working on being healthy is hard. The world and culture calls us to do otherwise.  Besides a true depth of knowledge of the healing arts, Sue has a heart that is dedicated to her clients and I cannot express how much she has done for me. Please contact Sue Mullinger to help you start on your journey"

-Carol L

"I started working with Sue about 18 months ago for 9 months. Working with Sue wasn’t work it was fun. In that time she changed my life style, she taught me to read labels, and not to eat processed foods. I now eat fresh organic veggies and healthy animal protein.  I also do not eat out more than twice a week to control sugar and salt intake. 

In the 9 months I lost 30 lb., my doctor lowered my blood pressure meds and cholesterol. I have lost another 10 lb. in the last 9 months using what Sue has taught me. 

I feel great, I’m am so glad Sue has helped me to be a health happy person."

-Karen W

"After recovering from a double fracture, and having to take pain and anxiety medications, my

digestive health, and health in general, were creating symptoms in my body that needed to be addressed.

I had developed eczema, arthritis, and fibromyalgia.  I wanted to practice self-care through nutrition, so I contacted Sue Mullinger for guidance.  The suggestions that she made were brilliant, and have provided relief, especially with my digestion.  I can say that just a few tweaks to my diet have produced amazing results, and they are simple.  However, I wouldn't have known about them had I not been given

the guidance of an expert.  Almost all of my symptoms are gone, and I'm off of the opioid medications.

It's incredible how just a few subtle changes can make all of the difference!  I am very grateful to Sue and her ability to pinpoint the proper changes.  It's wonderful to know that if I ever have nutrition questions, I have someone to consult with confidence."

-Melinda M

"I first consulted with Sue three years ago after going through a very difficult time in my life. I was depressed, physically inactive, and found myself overeating daily. I was choosing the worst foods imaginable – mainly a diet of fast food with high amounts of sodium, saturated fats, and high fructose corn syrup. The more weight I gained, the worse I felt. The worse I felt, the more I ate. It was a vicious and damaging cycle that continued for years prior to my consult with Sue. 

 

At the time, I was struggling with severe and persistent flares of an autoimmune condition diagnosed as Ulcerative Colitis. I was hospitalized 6 times in 2016 and nearly had my entire colon surgically removed after failing to respond to the numerous medications prescribed to me by my GI specialist. 

 

I knew that my diet was poor and that it was contributing to my physical and psychological problems, but every time I tried to make a change, I ultimately failed after a day or two of dieting. The medications being prescribed to me during this time sometimes helped reduce my pain and symptoms but the side effects worsened my mental state and they were causing me nearly uncontrollable hunger – the pills prescribed to reduce my inflammation also negatively altered critical hormone levels in my body that control and regulate hunger. The result was a constant cycle of pain and physical discomfort with limited and unpredictable therapeutic benefits from the medication. I was not living and thriving; I was just barely getting by day-by-day. 

 

My GI specialist told me on numerous occasions that my diet would have little to no effect on my condition, that it was not curable, and that the only option I had was to continue taking these medications indefinitely or to consent to life-altering surgery that would likely result in a permanent colostomy bag (complete removal of the colon). 

 

From my personal experiences working with Sue over time, I can now confidently say my doctor was 100% wrong in telling me that diet has no effect on the symptoms of Ulcerative Colitis. With Sue’s help and guidance, I was able to naturally recover from these flare-ups and lose significant body fat in the process. 

 

Sue was extremely knowledgeable. She never tried to dispel the grim prognosis I received from my doctor. Instead, she treated me as a real person – and took the time to genuinely learn about me, my personal life, and my physical/mental health. From that information, she assisted me in crafting an achievable plan for how I could gradually change my approach to health and nutrition. She educated me about food and how it effects every single aspect of my life and wellness.

 

Over time, I followed her advice, and my health began to improve significantly. My pain and inflammation subsided over several weeks of following her nutrition plan, and I was able to wean off my medications without any adverse effects or increases in my symptoms. Since the end of 2016, I can honestly say I have been 100% free of prescription medication and I have experienced zero symptoms from Ulcerative Colitis.  

 

I would absolutely recommend connecting with Sue if you want to improve your health and overall happiness. I have learned that physical health and mental health are very much related to one another. Both share a common denominator: good nutrition and an understanding of how our consumption of food and drink effects our lives, our minds, and our bodies. 

 

Working with Sue is worth the time, effort, and investment! "

 

-Chris H.

"I’ve worked with Sue for a couple years and I’ve learned so much. I’ve always had digestive issues and remember the day I first talk to her. She was referred by my naturopath. I called her, thinking it would be a short conversation before meeting with her. I’ll never forget that conversation because we must have been on the phone for an hour. She immediately understood and listened.  She cares deeply about her work and I’ve always felt that her passion in her field and care for her clients always came before being successful financially. During the short periods I wasn’t seeing her she would always call and check in to see how I was doing.  I don’t know where I’d be without her.  I highly recommend working with her."

-Melanie G.

"I began working with Sue earlier this year (2020) when I started having digestive issues I suspected were caused by a new medication.

Sue took the time to get to know me and my specific challenges in addition to diving into the symptoms I was experiencing.  She did not overwhelm me with drastic changes, instead started with a few small changes that were manageable.

Sue has a vast knowledge of nutrition and how eating better can heal so many body issues.  She comes from a place of compassion and provides education necessary to guide the process.  

I am grateful for Sues continued support.  Baby steps....I am a work in progress!

Set up a consultation!  You will be glad you did!"

- Judy G.